Saturday, July 19, 2008

Speedy Cassoulet


This soup is SOOO flavorful! Trust me, you'll be suprised! And oh yeah! It's LOW FAT!
Ingredients:
2 cans Great Northern Beans, rinsed & drained
2 cans diced tomatoes with roasted garlic OR Fire Roasted diced (undrained)
2 cans chicken broth
1 lb. turkey kielbasa, sliced
1 green bell pepper, chopped
salt & pepper to taste
1 tbsp hot sauce
Seasoned bread crumbs (optional)
Directions:
Heat beans, tomatoes, broth and kielbasa to boiling in a soup pot. Stir occassionally, reduce heat.
Stir in bell pepper and hot sauce. Simmer uncovered for 5 minutes; stirring occasionaly. Ladle into soup bowls. Sprinkle with bread crumbs.

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