Showing posts with label onion. Show all posts
Showing posts with label onion. Show all posts

Saturday, July 19, 2008

Broccoli Cheese Soup


Ingredients:
1 cup chopped onion
1 tbsp butter
6 cups water
1 bag frozen CHOPPED broccoli (not the florets)
6 chicken bouillon cubes
4 cups medium egg noodles
1 lb. (16 oz) Velveeta cheese slices
6 cups milk
Directions:
In a deep pot, saute the onion in the butter until the onions are tender. Add the water and bring to a boil. Add frozen broccoli and cook until tender. Add bouillon cubes and egg noodles. Cook until noodles are done. Place Velveeta slices on the top of the soup, and let the cheese melt down into the pot, Don't let it burn. When cheese has melted, transfer soup to a large crockpot and add the milk. Stir well to combine. Leave crockpot settings on low until soup is heated through.

South-of-the-Border Steak & Beans


Ingredients:
1 1/2 lbs beef flank steak
1 (10 oz) can Rotel
1 medium onion, chopped
2 cloves minced garlic
1 tsp dried oregano, crushed
1 tsp chili powder
1 tsp ground cumin
salt & pepper to taste
2 small green, red and/or yellow sweet peppers, cut into strips
1 (15 oz) can pinto beans, rinsed & drained
Hot cooked brown rice
Crumbled queso fresco cheese
Hot tortilla shells
Directions:
Place meat in slow cooker. In a bowl, stir together undrained Rotel, onion, garlic, oregano, chili powder, cumin, salt and pepper. Pour over meat in slow cookier.
Cover and cook on LOW for 7-9 hours or HIGH 4-5 hours.
Add pepper strips and pinto beans. Cover and cook for 30 minutes more at HIGH setting. Remove meat; slice into thin strips. Return to bean mixture. Add cooked rice to pot.
Serve in warm tortillla shells with queso cheese and alittle hot pepper sauce *if desired.

Kris's Greek Chicken Salad

Kris is always changing this recipe around, and making the salad a bit different everytime, but I will give you the main ingredients and let you play around with it as you like. Note: this salad is seriously so good that I could eat it EVERY night!



Ingredients:
1 pkg boneless, skinless chicken breasts or tenders
2 bags or 2 heads Romaine lettuce, chopped
1/2 red onion, sliced thin
1 small jar green olives
cherry tomatoes, halved
1 green bell pepper, sliced and chopped
Fresh white mushrooms, sliced (optional)
Whole pepperoncini peppers (optional)
Italian croutons
Crumbled feta cheese
2 cucumbers, peeled, sliced, halved

For chicken marinade:
greek seasoning
salt
pepper
garlic, minced
red wine vinegar
extra virgin olive oil

Directions:
Marinate chicken, just place your chicken in a pyrex bowl with a lid or a tupperware dish, drizzle olive oil over the top of chicken, splash a little bit of red wine vinegar over the top and season liberally with greek seasoning, salt, pepper and minced garlic.
Refrigerate for no less than an hour and up to 4 hours.

To cook chicken: Kris has done it a couple of ways- you can throw it on the grill and cook until done, then chop the chicken into bite sized pieces OR shred it. OR you can chop the chicken and saute it in a skillet with some of its marinade. Drain afterwards.

To prepare salad: Combine all your ingredients in a large bowl and toss OR (as Kris does for our family meals) Prepare each plate with the Romaine, onions, peppers, olives, feta, tomatoes, cucumbers, croutons & chicken.

** Greek Seasoning can be found at Wal-Mart

Top with Kris's Greek Salad Dressing



Kris's Chicken & Sausage Gumbo



Ingredients:
>1 cup flour
>2/3 cup vegetable oil
>1/2 cup chopped onion
>1/2 cup chopped green pepper
>1 1/2 stalks celery, diced
>2 cloves garlic, minced
>2 lbs. boneless, skinless chicken thighs, cubed
>6 cups water
>1 pkg. smoked sausage (hot or original)
>Salt & Pepper to taste
>1 bag frozen sliced okra (optional)
>Cajun Seasoning to taste
>Additional Seasonings: chili powder, chipotle seasoning, File Seasoning, Cumin, crushed red pepper flakes, couple shakes hot sauce, garlic powder, season salt & Paprika>Hot Cooked Rice - about 6-8 servings worth

Directions:
Prepare okra first *if using* - add about an inch of oil to a skillet or pan and fry okra to remove filmy taste. Only a couple of minutes. Remove from pan to cool and drain. Set aside

In a large saucepan, combine the flour and oil and cook over medium-low heat for about 20 minutes or until mixture is caramel-colored. Stir constantly to keep from burning.

Add onion, green pepper, celery, garlic and okra to the rue. Cook 5 minutes. Add chicken, sausage, water and seasonings to the pot. Bring to a boil. Reduce heat to medium-low, cover and simmer about one hour or until chicken is done and no longer pink. Ladle gumbo over rice and serve with a bakery roll.

Chicken Penne with Smokey Chili Cream Sauce


*recipe adapted from a Family Circle magazine recipe


Ingredients:
1 box (12 oz) penne pasta (p.s. the whole grain pasta has a WONDERFUL flavor)
1 1/2 tbsp vegetable oil
1-2 lbs boneless, skinless chicken breast tenders, chunked
1 onion, chopped
2 cloves minced garlic
1 jar prepared Alfredo sauce (Go for the light stuff if you're watching your weight!)
2-3 chipotle's in Adobo sauce, chopped (use more if you like it spicier)
2 tsp chili powder
2 tsp maple syrup
salt & pepper to taste
8 slices bacon or turkey bacon, chopped and cooked
2 tbsp chopped fresh cilantro
Directions:
Cook penne according to directions, Drain.
While penne is cooking, heat oil in a large skillet over medium-high heat and cook chicken for about 4 minutes or until done. Set chicken aside.
Reduce the heat to medium and add the onion. Saute until tender. Add the garlic. Stir until fragrant, about 30 seconds.
Add the Alfredo sauce, chipotle, chili powder, maple syrup , salt & pepper. Cook over medium-high heat until it starts to bubble. Add the chicken back to the skillet.
Add chicken mixture to the drained penne pasta. Toss to coat well. Garnish with bacon and cilantro.

Friday, July 18, 2008

Easy Beef Stew


Ingredients:
2 lbs beef for stew, cut into 1-inch cubes
1 can (4 oz) mushrooms
1 envelope (1 oz) dry onion soup mix
1/3 cup red or white wine
1 can (10 oz) cream of mushroom soup, undiluted
Hot cooked egg noodles
Directions:
Combine all ingredients in a 4 1/2 qt slow cooker. Cover; cook on LOW 8-12 hours.
Serve over hot noodles.
Serves 4-6

Tuscan Rigatoni with White Beans


Ingredients:
2 cups uncooked rigatoni pasta noodles
1 large onion, chopped
1 pkg smoked turkey sausage, sliced
1 can Great Northern beans, rinsed & drained
1/3 cup, oil-packed, sun-dried tomatoes, drained & chopped
1/3 cup chicken broth
1 tbsp fresh rosemary, or 1 tsp dried
1/3 cup shredded Parmesan
Directions:
Cook and drain pasta as directed on box.
While pasta is cooking, stir fry onion and sausage in a 12-inch skillet for 2-3 minutes or until onions are tender.
Gently stir in pasta and remaining ingredients except cheese. Cook 3-5 minutes or until hot. Sprinkle each serving with cheese.

Thursday, July 17, 2008

Beef Tips and Rice


Ingredients:
>2-3 lbs. stir-fry beef
>1 onion, sliced
>2 cloves garlic, minced
>1/4 cup diced roasted red peppers (optional)
>1 small can sliced mushrooms, drained (optional)
>2-3 tbsp flour>Salt & Pepper to taste
>Dash crushed red pepper flakes
>2 cups beef broth
>Hot cooked Rice
Directions:
Brown stir-fry meat in a medium-large skillet over medium-high heat. Add onion, peppers, mushrooms, garlic & Seasonings. Cook, stirring frequently until onions are tender and fragrant.
Sprinkle flour over the top of your meat mixture. Stir and cook for about 2 minutes. Whisk in the beef broth a little at a time until all gone. Bring beef tips to a boil, lower the heat and cover. Simmer for about 10 minutes. Serve over rice.

Turkey Sloppy Joes


Ingredients:
>2 tbsp extra virgin olive oil
>1 1/3 lb. ground turkey breast
>1/2 red onion, chopped
>1/2 red bell pepper, chopped
>1 tbsp grill seasoning
>2 tbsp brown sugar
>1 tbsp Worcestershire Sauce
>1 cup tomato sauce
>Pkg Hamburger buns or Crusty Rolls

Directions:
Place a big skillet over medium-high heat. Add oil and turkey, crumbling the meat as it cooks with your spoon.

Add onion and red bell pepper.
In a small mixing bowl, combine grill seasoning, brown sugar, Worcestershire and tomato sauce. Pour Special sauce evenly over browning meat and veggies.

Stir well together. Turn heat down and simmer 10 minutes.
Pile on buns and serve!


Al's Merlot Steaks






Ingredients:
>3-5 good Ribeye or Fillet Steaks
>Olive Oil
>2/3 cup Merlot or Rose wine
>Sea Salt, cracked pepper, garlic, onion powder, & Montreal steak seasoning


Reduction Sauce:
>2 cups Merlot wine
>2 shallots, chopped fine
>1/4 stick butter
>salt, pepper & garlic to taste
>1 tsp rosemary
>1/8 cup heavy whipping cream
>1 tbsp flour
Directions:
In rubbermaid container big enough to hold all your steaks, pour enough olive oil to coat the bottom. Add 2/3 cup Merlot. Place steaks in container & coat both sides with the wine/oil mixture. Season steaks with herbs. Cover and refrigerate for 2 hours or more. Set the steaks out of the refrigerator 1 hour prior to cooking.


For sauce: In a small saucepan, heat 2 cups Merlot until boiling. Add shallots. Reduce heat to simmer. Add butter and stir in seasonings. Simmer for 3-4 minutes while stirring. Add the cream and whisk in flour. Stir for 20-30 seconds. Remove from heat and let sit for 5 minutes. If not thick enough, add 1 tsp flour. Strain sauce.




Grill steaks to desired doneness. Liberally garnish with the Reduction Sauce.





Click here for Printable Version

Wednesday, July 16, 2008

Corn & Crab Chowder



Ingredients:
*1 tbsp vegetable oil
*2 tbsp butter
*2 potatoes, peeled & diced
*2 celery ribs, chopped
*1 medium yellow onion, chopped
*1 small red bell pepper, diced
*1 bay leaf, fresh or dried
*Salt & Pepper to taste
*1 Tbps Old Bay Seasoning
*3 tbsp All-purpse flour
*2 cups chicken stock
*1 qt whole milk
*3 cups frozen corn kernels
*8 oz cooked lump crab meat
*4-6 small bread boules, hollowed out
Toppings:
Oyster Crackers
Hot Pepper Sauce
Sliced Scallions
Directions:
Heat deep pot over medium heat. Add oil and butter. As you chop your vegetables, add them to the pot: potatoes, celery, onion & red bell pepper. Add the bay leaf to the pot. Season vegetables with salt & pepper and Old Bay seasoning. Saute vegetables for 5 minutes, then sprinkle in flour. Cook flour 2 minutes, stirring constantly. Stir in broth & combine. Stir in milk & combine. Bring soup to a bubble. Add corn and crab meat and simmer soup for 5 minutes. Adjust the soup seasonings. Remove the bay leaf. Ladle soup into bread boules and top off with your favorite toppings.
Just as good too if you can't find the bread bowls!

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