Showing posts with label turkey. Show all posts
Showing posts with label turkey. Show all posts

Saturday, July 19, 2008

Speedy Cassoulet


This soup is SOOO flavorful! Trust me, you'll be suprised! And oh yeah! It's LOW FAT!
Ingredients:
2 cans Great Northern Beans, rinsed & drained
2 cans diced tomatoes with roasted garlic OR Fire Roasted diced (undrained)
2 cans chicken broth
1 lb. turkey kielbasa, sliced
1 green bell pepper, chopped
salt & pepper to taste
1 tbsp hot sauce
Seasoned bread crumbs (optional)
Directions:
Heat beans, tomatoes, broth and kielbasa to boiling in a soup pot. Stir occassionally, reduce heat.
Stir in bell pepper and hot sauce. Simmer uncovered for 5 minutes; stirring occasionaly. Ladle into soup bowls. Sprinkle with bread crumbs.

Friday, July 18, 2008

Tuscan Rigatoni with White Beans


Ingredients:
2 cups uncooked rigatoni pasta noodles
1 large onion, chopped
1 pkg smoked turkey sausage, sliced
1 can Great Northern beans, rinsed & drained
1/3 cup, oil-packed, sun-dried tomatoes, drained & chopped
1/3 cup chicken broth
1 tbsp fresh rosemary, or 1 tsp dried
1/3 cup shredded Parmesan
Directions:
Cook and drain pasta as directed on box.
While pasta is cooking, stir fry onion and sausage in a 12-inch skillet for 2-3 minutes or until onions are tender.
Gently stir in pasta and remaining ingredients except cheese. Cook 3-5 minutes or until hot. Sprinkle each serving with cheese.

Thursday, July 17, 2008

Turkey Sloppy Joes


Ingredients:
>2 tbsp extra virgin olive oil
>1 1/3 lb. ground turkey breast
>1/2 red onion, chopped
>1/2 red bell pepper, chopped
>1 tbsp grill seasoning
>2 tbsp brown sugar
>1 tbsp Worcestershire Sauce
>1 cup tomato sauce
>Pkg Hamburger buns or Crusty Rolls

Directions:
Place a big skillet over medium-high heat. Add oil and turkey, crumbling the meat as it cooks with your spoon.

Add onion and red bell pepper.
In a small mixing bowl, combine grill seasoning, brown sugar, Worcestershire and tomato sauce. Pour Special sauce evenly over browning meat and veggies.

Stir well together. Turn heat down and simmer 10 minutes.
Pile on buns and serve!


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