Thursday, July 17, 2008

Beef Tips and Rice

>2-3 lbs. stir-fry beef
>1 onion, sliced
>2 cloves garlic, minced
>1/4 cup diced roasted red peppers (optional)
>1 small can sliced mushrooms, drained (optional)
>2-3 tbsp flour>Salt & Pepper to taste
>Dash crushed red pepper flakes
>2 cups beef broth
>Hot cooked Rice
Brown stir-fry meat in a medium-large skillet over medium-high heat. Add onion, peppers, mushrooms, garlic & Seasonings. Cook, stirring frequently until onions are tender and fragrant.
Sprinkle flour over the top of your meat mixture. Stir and cook for about 2 minutes. Whisk in the beef broth a little at a time until all gone. Bring beef tips to a boil, lower the heat and cover. Simmer for about 10 minutes. Serve over rice.